JNX Sports The Curse, Creatine, Unflavored, 17.6 oz (500 g)

• 100% Micronized
• 5 g Per Serve
• Dietary Supplement
• Creatine Pharmaceutical Grade
• Gluten Free
• Soy Free
• Sugar Free
• Vegan Friendly
• Manufactured in a GMP Compliant Facility
• Energy
• Strength
• Endurance
• Muscle Growth
• Recovery

Pure Micronized Creatine Monohydrate to increase muscle size, strength and power when combined with high-intensity activities.

Research suggests that a creatine loading phase helps you reap the benefits faster.

Add 1 serving (1 scoop) to 8-12oz (250-300mL) of cold water or fruit juice. Mix with a spoon to dissolve. 

Tip: Power-up protein, meal replacement, and weight-gainer shakes with a scoop of Creatine. 

Loading: Consume a large amount of creatine in a short period. Take 20 grams of creatine daily for 5-7 days as four 5-gram servings throughout the day. 

Maintenance: Take one 5-gram serving daily. Lower doses of creatine taken once daily can be equally effective at maximizing your muscle creatine stores - though it may take longer. To maximize results, drink plenty of water daily.